Did you know that you can improve your overall health and well-being while also reducing your environmental impact when choosing mass timber construction?
Mass timber construction is rapidly gaining popularity in the world of sustainable building due to its numerous health benefits. Unlike traditional building materials like concrete and steel, mass timber is a renewable and natural material that can significantly improve indoor air quality.
Being a hygroscopic material, exposed timber equalizes indoor humidity; absorbs and desorbs moisture over time. It affects indoor climate parameters, such as relative humidity and temperature. In mass timber homes, the air is easy to breathe, and the growth of mould and other harmful microorganisms is minimised, making it an ideal material for creating healthy and comfortable living spaces. This helps to prevent allergies and respiratory infections.
Moreover, mass timber structures have been shown to promote well-being and mental health, as they provide a calming and soothing environment that is conducive to relaxation and focus. Ultimately, incorporating mass timber into our homes can create healthier and happier living environments for ourselves and our families.
While the benefits of getting out in nature are clear, sadly, getting your daily dose of fresh air and sunshine is not always possible. Today, modern life demands that much of our work, rest and play happens indoors. And with urbanisation on the rise and technology use skyrocketing, the average Australian is now spending 90% or more of their day inside.
Read more Health and Wellbeing in Timber Homes: Why We Feel Better with Wood